Torre will coach you through conscious breathing techniques combined with mindful pauses that help the breath return to its natural resilient state and that helps to release habitual holding patterns. Torre supports your energetic experience with Bioenergy therapy, similar to Reiki, a hand-off energy therapy. By returning the breath to its natural, resilient state we improve function throughout the entire human energy system. This mindful relationship to our breath offers a healing and transformative environment in which to explore the subtle and profound teachings the breath offers.

Each session is 60 minutes