The Illuminated Kriya Meditation
Day Retreat
Imagine the power of meditating with a group of other sincere meditators as you absorb the breathtaking beauty of this 22-acre sacred nature immersion with the Yadkin river winding through it.
Stepping away and unplugging from the demands of your life for even a day allows you to connect to a deeper inner stillness and joy. And with the support of an experienced teacher who will share with you intermediate and advanced Himalayan kriya meditation techniques you will have everything you need to take your meditation practice to the next level.
The program includes extended periods of sitting meditation in a chair or with props on the floor interspersed with periods of moving meditation, walking, and Qigong.
A vegetarian lunch is included created with expert skill and love by the onsite chef and co-owner of the retreat center, Bond.
Early Bird Price $160 by March 28th; $180 after